As a massage therapist, I can offer the following services, which will benefit your general health and welfare. I am a Graduate of the prestigious Institute of Physical Therapy and Applied Sciences. If you have health insurance (depending on your coverage) fees may be partly or completely recoverable.
Massage therapy dates back thousands of years. Swedish massage is relatively young, dating back to the 1800's. It is widely recognised for it's healthy influence on the body. It helps prevent injury as well as encouraging healing from injury. As an IPTAS-qualified massage therapist, I have been trained to the highest standards in Ireland. My skills can help with sore, stiiff joints, over-worked muscles, tight and sore neck and shoulder muscles.
Swedish massage can also help relieve the symptoms of stress.
Sports injury Rehabilitation
Injured tissue that isn't put through a gradual structured rehabilitation programme, doesn't achieve its pre-injury strength. This is because part of the healing process involves the laying down of scar tissue. This scar tissue is laid lown in a criss-cross hap-hazard pattern. It this isn't modified, the affected structure is prone to re-injury. I provide tailor-made rehab programmes, designed to get you back to activity as soon as possible, but also in a way that reduces the risk of re-injury.
Corporate Massage Service
Nowadays everyone is having to work harder then ever. As an employer you expect the best performance from your staff. There are many ways to motivate and encourage, showing an interest in their wellbeing in a practical and affordable manner, shows that you are interested in their continued welfare.
A Swedish Massage will energise and at the same time alleviate symptoms of stress. This is a cost-effective alternative to staff nights out. Avoiding the possibility of alcohol-related incidents that can damage work relationships. Prices start from as low as €200 per month.
Muscle Energy Techinques
Muscle Energy Techniques, are a form of soft-tissue manipulation designed to relieve over-stressed muscles and joints. It's use helps to deal with chronic injuries and postural deviations.
Triggerpoint Therapy & Drug-free Pain Relief
People who are active as well as those who aren't can develop 'knots' in their muscle fibres. These 'knots' can be a cause of severe pain and can have a debilitating effect on the lifestyles of the sufferer. Sometimes people go on suffering for years because the problem goes undiagnosed. Triggerpoint therapy releases these knots, allowing the muscle fibres to function properly, increasing the circulation to the muscles and improving flexibility.